Living Well in Today's World
Sun, 19 Oct
|Momentum Studios (above Thistle Fit)
Thrive: Body, Mind & Spirit – a 2-hour workshop to explore simple ways to stay well in today’s busy world. Join us for an inspiring talk with Sarka Horvathova (Naturopath & Medical Herbalist), a fun dance session to de-stress, and a practical bodyweight class to strengthen your body and mind.
Time & Location
19 Oct 2025, 10:00 am – 12:00 pm
Momentum Studios (above Thistle Fit), 2 Hinge Lane, Woodend 7610, New Zealand
About the event
Thrive: Body, Mind & Spirit – a 2-hour workshop to explore simple ways to stay well in today’s busy world. Join us for an inspiring talk with Sarka Horvathova (Naturopath & Medical Herbalist), a fun dance session to de-stress, and a practical bodyweight class to strengthen your body and mind. Learn easy, effective strategies for everyday wellness — from diet and lifestyle to stress management and movement.
Schedule
10 minutesWelcome
40 minutesTalk with Sarka Horvathova