Restorative Yoga
Find Balance & Peace with Yoga
Service Description
A slow gentle style of yoga that focuses on long, passive and fully supported holds in poses for up to 5 or 10 mins to encourage a gentle opening and releasing of the body and to induce physical, mental and emotional relaxation. This slow moving class is woven with gentle breath, stillness, mindfulness and meditations that invite and allow students to become more more mindful of their inner landscape - body, mind and breath and to induce a deep level of relaxation. A wonderful class to allow the body to find its natural state of homeostasis by regulating the parasympathetic (rest and restore) and sympathetic (fight and flight) nervous systems.
Upcoming Sessions
Cancellation Policy
1. Booking & Payment - Term packages must be booked and paid in full prior to the start of the term via our website or agreed payment method. - Your space in the class is only confirmed once payment is received. 2. Missed Classes - No refunds are provided for missed classes during the term 3. Cancellations & Refunds - If you cancel your term booking 7 days or more before the term starts, a full refund will be issued. - If cancelling within 7 days of the term starting, a 50% refund may be granted at our discretion. - No refunds are given once the term has started, unless the class is cancelled by the instructor or Momentum Studios. 4. Class Minimums - A minimum number of participants is required to run each term class (6 students). - If your class does not meet the minimum enrolment, we will offer a full refund or a credit toward another class. 5. Transfers & Credits - Enrolments are non-transferable to other students or terms unless agreed upon in special circumstances. - If a class is cancelled due to illness, weather, or other unforeseen reasons, we will offer a make-up class or a credit. 6. Communication - All updates and communications will be sent via email or text. Please ensure your contact details are up to date. - You’re welcome to contact us with any questions about your booking: momentumstudios@outlook.co.nz. --- This policy helps ensure that our classes run smoothly and our community grows with mutual respect and commitment. Thank you for being part of Momentum Studios!
Contact Details
2 Hinge Lane, Woodend 7610, New Zealand
0220342049
momentumstudios@outlook.co.nz