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Silver Fitness Functional

Gentle, low-impact classes to improve strength, balance, and everyday movement.

From 30 New Zealand dollars
Momentum Studios

Service Description

This gentle, low-impact class is designed specifically for older adults who want to stay strong, balanced, and independent in their daily lives. Through simple movements, light strength work, and mobility-focused exercises, you’ll improve posture, flexibility, and joint health — all in a friendly and supportive environment. Perfect for anyone looking to maintain or regain confidence in their body, whether you're returning to movement or staying active in later life. No experience needed — all levels welcome!


Upcoming Sessions


Cancellation Policy

1. Booking & Payment - Term packages must be booked and paid in full prior to the start of the term via our website or agreed payment method. - Your space in the class is only confirmed once payment is received. 2. Missed Classes - No refunds are provided for missed classes during the term 3. Cancellations & Refunds - If you cancel your term booking 7 days or more before the term starts, a full refund will be issued. - If cancelling within 7 days of the term starting, a 50% refund may be granted at our discretion. - No refunds are given once the term has started, unless the class is cancelled by the instructor or Momentum Studios. 4. Class Minimums - A minimum number of participants is required to run each term class (6 students). - If your class does not meet the minimum enrolment, we will offer a full refund or a credit toward another class. 5. Transfers & Credits - Enrolments are non-transferable to other students or terms unless agreed upon in special circumstances. - If a class is cancelled due to illness, weather, or other unforeseen reasons, we will offer a make-up class or a credit. 6. Communication - All updates and communications will be sent via email or text. Please ensure your contact details are up to date. - You’re welcome to contact us with any questions about your booking: momentumstudios@outlook.co.nz. --- This policy helps ensure that our classes run smoothly and our community grows with mutual respect and commitment. Thank you for being part of Momentum Studios!


Contact Details

  • 2 Hinge Lane, Woodend, New Zealand

    0220342049

    momentumstudios@outlook.co.nz


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