Talita Dance & Movement
Expressive, mindful, energising dance
Talita Dance & Movement offers dance coaching and movement education that supports wellbeing (hauora) through music, rhythm, and embodied learning. Talita’s approach is beginner-friendly and confidence-building, blending foundational technique with practical tools to help people move with greater ease, coordination, and self-expression. Services include private sessions and selected group experiences, delivered in a supportive, inclusive style.
Services
About Talita
Talita is a Brazilian dance and movement educator with more than 20 years of experience teaching partner and social dance in Brazil, Spain, and Aotearoa New Zealand. She began her training in 2003, studying intensively in styles such as Samba, Salsa, Forró, Bolero, Tango, Soltinho, and Zouk, and went on to complete several specialised teacher-training programmes and co-found a large dance school in Brazil with over 450 students. Talita is known for her clear, structured and beginner-friendly teaching style, which also offers depth and musicality for more experienced dancers. In her classes she weaves in simple mindful movement and grounding practices to support confidence, connection, and general wellbeing. Her sessions are welcoming to all levels and are educational and non-clinical, with a focus on helping people feel safe, expressive, and at home in their bodies through dance.
Who it is for
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Beginners who want a supportive, judgement free space
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Adults seeking wellbeing through movement
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Teams wanting connection and morale
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Retreat hosts seeking embodied facilitation
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People preparing for a wedding, showcase, or performance